Alkalize and Lymphazise!
There are many ways in which people start or begin their day. Mine include, besides spending time with the Lord, alkalizing and lymphazising.
Alkalize:
The pH of the blood is approximately 7.375, which is an alkaline state. The body AUTOMATICALLY regulates this, because if the blood becomes too acidic or too alkaline you can die. The body does everything in its power to keep you alive, even if it has to rob other parts of the body of minerals in order to keep your blood’s pH normal.
Most people eat an acidic diet, entertain acidic thoughts (negativity, anger, unforgiveness, etc), and live with chronic stress which is an acidic state of emotions. The body has no other choice than to rob and takes minerals from various parts of the body which it uses to alkalize the blood. This, of course, diminishes the health of those other parts.
Your cells are surrounded by fluid, which is also supposed to have an alkaline pH. The body DOES NOT automatically regulate this, this is YOUR JOB. The problem is that most people eat acidic diets, often entertain acidic thoughts and live with acidic producing emotions. Couple this with all the toxins with are exposed to or ingest on a daily basis and you have the perfect storm for a sick internal environment, which leads to every imaginable disease!
Part of my daily routine in the morning when I wake is to drink approximately 20 ounces of water with enzymes on an empty stomach. In my first glass of water, I add alkalizing salts. An easy way to alkalize your bodily fluids. A great product to use is called Phour Salts.
An easy way to monitor your pH is by testing your urine pH when you wake, using pH test paper.
Lymphazise:
When you sleep at night your body rejuvenates itself in many ways, which produces waste. It is important for the body to be able to clean out waste and toxicity, otherwise, it accumulates and leads to every imaginable disease.
One of the ways the body rids itself of waste and toxins is through the lymphatic system. You have more lymph fluid than blood fluid. Lymph carries nutrients to cells throughout the body, but it also is an avenue for moving waste out of the system. To move blood fluid, the body has a pump, the heart. But your lymphatic system does not have a pump. To move lymph fluid you MUST MOVE your body.
One of the best exercises for activating and moving lymph fluid is Cellercising … also known as rebounding, using a small trampoline. Bouncing for 20 minutes moves the entire lymphatic system one full revolution. Not only does it move lymph fluid and waste, but it provides countless other health benefits: read and view videos about the countless benefits – Cellercising.
To contact David, click here.
David Cooley
Certified Health Consultant
Author
David spent over 27 years in the mortgage/real estate business. But 33 years ago, God re-directed his life and placed in him a passion for natural health and prevention of disease. Today, David is a certified health consultant, and for the last 33 years has lived a natural food lifestyle and discovered simple, key components for living a lifestyle of health and vitality. One of the early things David realized is that disease was NOT the result of a drug deficiency. And that everything we think, say, and consume or are exposed to in some manner or another either supports our cellular structures or causes them to age faster and breakdown.
David believes there is nothing more important than to live within God’s blueprint for one’s life. Each of us has been given specific gifts, talents, and purpose that are to be lived out on a foundation of faith in Him and His Word.
“It saddens me to see people suffering, frustrated, or discouraged with life … and fall into the rut of living, unable to reach their full potential: spiritually, emotionally, physically, and financially. I think it’s also a travesty in this country people that are not educated in personal health care, nor in how to protect their privacy, assets, and often liberties. God has designed us to live amazing lives, and sometimes it just helps to find someone who will come alongside us and provide the hope and direction needed at that moment. It’s about bringing together your personal and business aspirations into a balanced vision for your life, aligned with His Word.“
“Bottom line, what balance do you need to bring to your life, what type of life do you desire to create that enables you to be all you can be and live a life with no regret – a life that produces a faithful servant?”
To learn more about David, go to Image What Could Be.
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